How to build healthy relationships in sobriety
Meeting up with fellow readers (in person or virtually) to discuss the latest page-turner encourages connection and fosters stimulating, sober-friendly conversation. You might organize a trip to a theme park, visit local museums, check out art galleries or tour historical landmarks in your area. The key is to plan ahead
Read moreSobriety Gifts: Gifts to Celebrate Sobriety
With unique designs and high-quality materials, Sobrlife's sober clothing allows individuals to stylishly showcase their commitment to sobriety. SOBRLIFE, the ultimate destination for sobriety gifts, understands the significance of celebrating recovery milestones. With a wide selection of products sobriety gift for him designed specifically for the needs and preferences of
Read moreHow alcohol, time and trying to forget trauma can change what we remember
Fragmentary blackouts, often referred to as brownouts, involve partial memory loss. According to the NIAAA, “fragmentary blackouts” are characterized by spotty memories of events. Unlike passing out or losing consciousness, individuals experiencing a blackout remain awake and appear to function normally. Still, their brains do not record memories of their
Read moreCelebrate Sobriety Milestones in Addiction Recovery
For example, some people, after quitting drugs, get in the habit of shoplifting. Most often, this behavior is not because of a lack of resources or a need to steal due to hunger or poverty. So, after establishing that you must avoid further drug use, what else is there left
Read more12 Sleep Doctor-Approved Ways to Stop Alcohol Insomnia
Using these techniques can help calm an anxious mind, distracting the person from busy thoughts and allowing them to fall asleep more easily. Another 2021 study found that exercising for 60 minutes 4-5 times a week for a period of 8-12 weeks can significantly improve primary insomnia, which is the
Read moreHow Long Does Weed and THC Stay in Your System?
The window of detection for weed in a person’s blood may be up to 12 hours. Marijuana remains in the bloodstream for a short amount of time, so blood tests for marijuana detection aren’t typically used. If you know you have an upcoming drug test, not all hope is lost.
Read moreCan you drink alcohol with Adderall? Dangers and effects
If you accidentally mix Adderall and alcohol and experience any serious side effects, it’s important to seek medical attention immediately. Depending on the severity of your symptoms, you may need to be hospitalized or treated by a healthcare provider. Adderall may also cause mental or psychiatric problems, including worsened symptoms
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